No need to rush down to the market to ask someone how much is a bag of beans in Nigeria.
We are here to help you answer the question and also give you a good inside about Beans.
However, most of the other thing you will learn from this article other than the price of beans in Nigeria are;
- How much is a bag of beans in Nigeria
- Major beans market in Nigeria
- The health benefits of eating beans
- where to buy beans in Nigeria at a cheap price
Moreover, beans are one of the popular food in Nigeria and Africa as a whole.
You can use beans to make moi moi, akara or other things it is widely used for.
How people love eating beans in Nigeria has also made the food to be the fourth most consumed food in Nigeria.
Not only beans should be your top priority when it comes to asking about the price.
We previously wrote about the prices of Foodstuff in Nigeria, go and check it out.
Which State is the Highest producer of Beans in Nigeria?
Nevertheless, the northern part of the nation is the most cultivated geo-political zone in regards to beans production.
If you also want to look into the cultivated quantity then the brown beans are highly cultivated than the black-eyed beans.
Besides, this happens because Nigerians enjoy eating the brown beans than the black-eyed beans.
Moreover, Nigeria is one of the highest countries in the consumption of beans in the world.
Not only in the consumption of beans is Nigeria known for, but they are also regarded as the highest nation in the production of beans in the world.
According to a survey that was carried out. It is recorded that Nigeria produced 2.2 million metric tons of beans.
This produced metric tons make Nigeria one of the highest countries in the production of Beans after Brazil has taken the lead.
Yobe is the highest beans state producer in Nigeria.
What can I make with Beans?
You can use beans to Make Moi Moi, Akara, boiled or even porridge beans.
Not only with that, but you can also use beans to make one of the favorite Yoruba food called “Gbegiri Soup”.
Apart from what we have just mentioned that you can use beans to make, they are also difference type of beans spices in Nigeria.
Here are the difference type of beans spices in Nigeria
- Oloyin beans
- Olotun beans
- Butter beans
- Ion beans
- Zebra beans
- White beans
Price of Beans in Nigeria
The price of a bag of beans in Nigerian varies in different markets and the state you are purchasing.
However, here are the price of a bag of beans in Nigeria.
- Oloyin Beans (50kg) is selling at N30,000 to N39,000
- Oloyin (25kg) is selling at N15,000 to N19,000
- Olotun (50kg) is selling at N29,000 to N36,000
- Olotun (25kg) is selling at N14,000 to N17,500
- Butter Beans (50kg) is selling at N33,000
- Butter Beans (25kg) is selling at N16,500
- White Beans (50kg) is selling at N32,000
- Brown Beans (50kg) is selling at N32,000
If you are a retailer or you wish to buy beans in wholesale, I believe this price list of bean in Nigeria will guide you.
As someone who is selling the beans out to the people that will consume it.
It is wise to know that beans come with an economic value which makes it one of the selling products in Nigeria.
The Health Benefits of Eating Beans
Beans are enriched with nutritious and many other health benefits to humans.
Here are the health benefits of eating beans;
1. Protein
Beans are rich with amino acid which help build much protein in the human body.
You need to also know that protein is one of the most important nutrients in the human body and beans can provide that to you.
Apart from protein which can be found in beans, you can likewise find Zinc, Iron, Magnesium, and Fiber.
2. Antioxidant
Beans are also enriched with different types of antioxidants such as Polyphenols which will help to protect you from any effect of radicals.
However, these are substances that can damage your body system and might affect you with cancer disease, physical aging or infection.
3. Nutrient
Beans include folate which will help you in preventing your neural tube defects in the fetus during pregnancy if you are a woman.
However, if you don’t have enough folate, your body will be exposed to various symptoms which include tiredness, loss of appetite, weakness, irritability, and heartbeats.
4.Good Health
Beans are one of the best food for good and quality health in life.
To achieve this, you need to be eating beans, if you don’t beans for, at less 90 days, you may properly face a heart attack, stroke or other cardiovascular health difficulties.
Beans can also help you in the reduction of cancer risk for the antioxidants and anti-inflammatories found in the food.
Beans will also help you in maintaining your blood glucose levels and protect your body against diabetes.
Besides, they are also capable of preventing control appetite and fatty liver.
The final word about Beans price in Nigeria
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